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In Good Company Counselling

Book an Appointment

Welcome to In Good Company Counselling!

Not sure where to start? Take a moment to fill out our Match with a Therapist tool, and we will connect you with an available member of our team based on your unique needs

Ready to book a 15-minute phone consultation? You can now book a consultation with your preferred counsellor directly through JaneApp! Follow the prompts below and find a time to connect. Please note that the availability and capacity for phone consultations and new clients will vary by practitioner

Counsellor Leave of Absence

Nadia will be out from 10 Aug. through 22 Sept.

Counsellor Availablity

Accepting New Clients: David, Farnoosh, Natalie, Andy, Shea, Jefferson, Gabriel, & Noah

Not Currently Accepting New Clients: Jesse & Nadia

Cancellation Policy & Questions

Cancellation Policy - Please note that rescheduling or cancelling an appointment requires 48 hours notice

Questions or Needing Assistance? Check out our FAQ’s or send us an email at connect@igccounselling.ca and we will be in touch

Recent Updates:

Session Rate Increase - Effective 1 January 2025, Individual Counselling session rates will increase by $5 for all team members

Welcome to our online booking site

Sessions
Session

Free 15 Minute - Phone Consultation

**Phone Consultations for New Clients**

Available to potential new clients to explore if working together might be a good fit, answer any questions you might have, and get a general sense of what brings you to therapy.

Please Note: Availability and capacity for consultations and new clients will vary by practitioner

Individual Counselling (In-Person)

Individual Counselling (Online)

Relationship Counselling (In-Person)

Relationship Counselling (Online)

Individual Counselling - Counselling Intern (In-Person)

Individual Counselling - Counselling Intern (Online)

Relationship Counselling - Counselling Intern (In-Person)

Relationship Counselling - Counselling Intern (Online)

Shea Talbot
(She/Her/Hers) RCC

Provides services in English

Availability: Sunday, Monday, Tuesday

Works with Individuals, Youth/Teens, & Relationships

Areas of Practice

  • Children/Youth
  • Teens
  • ADHD
  • Anxiety
  • Depression
  • Autism
  • Family Dynamics
  • 2SLGBTQ+
  • Sex and Sexuality
  • Gender Identity
  • Peer Relationships
  • Relationship Challenges
  • Boundaries and Communication
  • School Issues
  • Self Esteem/ Self-worth
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD

Provides services in English Availability: Sunday, Monday, Tuesday Works with Individuals, Yout... Read More

David Chacon Valenzuela
(He/Him/His)

Provides services in English & Spanish

Availability: Sunday, Wednesday, & Thursday

Works with Individuals, Relationships, & Families

Areas of Practice

  • Anxiety
  • Borderline Personality Disorder
  • Boundaries & Communication
  • Burnout
  • Couples & Relationships
  • Depression
  • Emigration & Transcultural Concerns
  • Grief, Loss, & Bereavement
  • HIV Support
  • Men’s Issues & Masculinity
  • Queer & Gender Identity
  • Self Worth & Esteem
  • Sex & Sexuality
  • Stress
  • Substance Use
  • Suicidality
  • Survivors of Sexual Abuse
  • Trauma & PTSD

Provides services in English & Spanish Availability: Sunday, Wednesday, & Thursday Work... Read More

Farnoosh Nabati
(She/Her/Hers)

Provides services in English & Farsi

Availability: Monday, Wednesday, & Friday

Works with Individuals & Relationships

Areas of Practice

  • Anxiety
  • Self-Esteem & Self-Compassion
  • Self-Criticism
  • Cultural Identity
  • Belonging
  • Cross-Cultural issues
  • Intergenerational Trauma
  • Shame
  • Inner Child Healing
  • PTSD & Trauma Resilience
  • Burnout
  • Life Transitions
  • Family Dynamics
  • Substance-use
  • Stress
  • Emotional Regulation & Distress Tolerance

Provides services in English & Farsi Availability: Monday, Wednesday, & Friday Works wi... Read More

Noah Fischer

Provides services in English

Available for Online Telehealth Sessions Only

Availability: Monday, Thursday, Friday, Saturday

Works with Individuals

Areas of Practice

  • Anxiety
  • Body Image
  • Boundary Setting
  • Communication
  • Codependency
  • Depression
  • Emotional Regulation/Management
  • External Validation Dependence
  • Family & Relational Conflicts
  • Grief/Loss
  • Health Anxiety
  • Identity Exploration
  • Life Transitions
  • Navigating Young Adulthood
  • Queer Relationships
  • Self Exploration
  • Self Worth

Provides services in English Available for Online Telehealth Sessions Only Availability: Monday... Read More

Jefferson Smith
(He/Him/His) RCC

Provides services in English

Availability: Sunday through Thursday

Works with Individuals

Areas of Practice

  • Anxiety
  • Body Image & Acceptance
  • Boundary Setting
  • Chronic Illness
  • Communication Skills
  • Depression & Suicidality
  • Finding Meaning & Purpose
  • Gender Identity & Transitions
  • Grief & Loss
  • Hormone Readiness Assessments
  • LGBTQ2IA+
  • Life Transitions & Decision-Making
  • Loneliness
  • Parents of LGBTQ+
  • Self-Worth & Self-Esteem
  • Shame
  • Substance Use & Addiction
  • Trauma
  • Youth 15+

Provides services in English Availability: Sunday through Thursday Works with Individuals Area... Read More

Andy De Bruyns
(She/Her/Hers) RCC

Provides services in English

Availability: Tuesday & Wednesday

Works with Individuals & Relationships

Areas of Practice

  • Anxiety
  • Self-Esteem & Self-Compassion
  • Self-Criticism
  • Cultural Identity
  • Belonging
  • Cross-Cultural issues
  • Intergenerational Trauma
  • Shame
  • Inner Child Healing
  • PTSD & Trauma Resilience
  • Burnout
  • Life Transitions
  • Family Dynamics
  • Substance-use
  • Stress
  • Emotional Regulation & Distress Tolerance

Provides services in English Availability: Tuesday & Wednesday Works with Individuals &... Read More

Jesse Ray-Contreras RCC

Provides services in English

Availability: Tues, Wed, Thurs, & Sat

Works with Individuals, Teens, & Couples/Relationships

Areas of Practice

  • Anxiety
  • Body Dysmorphia
  • Body Image
  • Boundaries & Communication
  • Conversion “Therapy” & Change Efforts Survivorship
  • Cross-Cultural Issues
  • Depression
  • Eating Disorders
  • Gender Identity & Transitions
  • Health & Medical Anxiety
  • Kink & Non-monogamy
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Purpose & Meaning
  • Queer & 2SLGBTQIA+
  • Religious Trauma
  • Self Worth & Compassion
  • Sex & Sexuality
  • Youth & Teens 15+

Provides services in English Availability: Tues, Wed, Thurs, & Sat Works with Individuals, ... Read More

Nadia Alteme
(She/Her/Hers)

Clinical Counselling Intern Under Supervision

Provides services in English

Availability: Thursday, Saturday, Sunday

Works with Individuals & Relationships

Areas of Practice

  • 2SLGBTQIA+ Fertility & Family Planning
  • Anger Management
  • Anxiety
  • Attachment & Relationships
  • Boundary Setting
  • Communication Skills
  • Cross-Cultural Issues
  • Depression
  • Emotional Regulation/Management
  • Finding Meaning
  • Grief/Loss
  • Health & Medical Anxiety
  • Healthcare Workers
  • Identity Exploration
  • Life Transitions
  • Menopause & Mental Health
  • Navigating Healthcare Services
  • Neurodiversity
  • Non-Mongamy & Polyamoury
  • Parents of 2SLGBTQIA+
  • Self-Worth & Self-Esteem
  • Shame
  • Stress & Burnout
  • Trauma

Clinical Counselling Intern Under Supervision Provides services in English Availability: Thursd... Read More

Gabriel Ray-Contreras
(He/Him/His) RCC, CCC

Provides services in English & Spanish

Availability: Wednesday through Saturday

Works with Individuals, Relationships, & Families

Areas of Practice

  • Anxiety
  • Communication Skills
  • Cross-Cultural Issues
  • Depression
  • Family Relationships
  • LGBTQIA2+ Issues
  • Life Transitions
  • Male Survivors of Sexual Abuse
  • Men’s Issues & Masculinity
  • Monogamous and Non-Monogamous Relationships
  • Personal Growth
  • Self-Worth & Self Esteem
  • Sex & Sexuality
  • Sexual Orientation
  • Shame
  • Stress Management
  • Suicidality
  • Trauma

Provides services in English & Spanish Availability: Wednesday through Saturday Works with ... Read More

Natalie Tiojanco
(She/Her/Hers) RCC

Provides services in English

Availability: Monday, Tuesday, Thursday, Friday, Saturday

Works with Individuals

Areas of Practice

  • Anxiety
  • Bereavement
  • Boundaries & Communication
  • Burnout
  • Cross-Cultural Issues
  • Depression
  • Distress Tolerance
  • Family Dynamics
  • Identity Challenges
  • Life Transitions
  • Perfectionism
  • PTSD
  • Self-Criticism
  • Self-Esteem/Self-worth
  • Stress
  • Substance Use

Provides services in English Availability: Monday, Tuesday, Thursday, Friday, Saturday Works wi... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 402 West Pender Street, Suite 205, 206, & 214, Vancouver
Directions & Map |

Need Help? connect@igccounselling.ca