Book an Appointment
Welcome to In Good Company Counselling
We’ve Moved! As of April 20, 2026, all in-person sessions will take place at:
📍 744 W Hastings St, Unit 110 Buzzer 110
Not sure where to start? Take a moment to fill out our Match with a Therapist tool, and we will connect you with an available member of our team based on your unique needs
Ready to book a 15-minute phone consultation? You can now book a consultation with your preferred counsellor directly through JaneApp! Follow the prompts below and find a time to connect. Please note that the availability and capacity for phone consultations and new clients will vary by practitioner
Cancellation Policy - Please note that rescheduling or cancelling an appointment requires 48 hours notice
Questions or Needing Assistance? Check out our FAQ’s or send us an email at connect@igccounselling.ca and we will be in touch
Noah Fischer
Provides services in English
Available for Online Telehealth Sessions Only
Availability: Monday, Thursday, Friday, Saturday
Works with Individuals
Areas of Practice
- Anxiety
- Body Image
- Boundary Setting
- Communication
- Codependency
- Depression
- Emotional Regulation/Management
- External Validation Dependence
- Family & Relational Conflicts
- Grief/Loss
- Health Anxiety
- Identity Exploration
- Life Transitions
- Navigating Young Adulthood
- Queer Relationships
- Self Exploration
- Self Worth
Provides services in English Available for Online Telehealth Sessions Only Availability: Monday... Read More
Farnoosh Nabati
(She/Her/Hers)
Provides services in English & Farsi
Availability: Monday, Wednesday, & Friday
Works with Individuals & Relationships
Areas of Practice
- Anxiety
- Self-Esteem & Self-Compassion
- Self-Criticism
- Cultural Identity
- Belonging
- Cross-Cultural issues
- Intergenerational Trauma
- Shame
- Inner Child Healing
- PTSD & Trauma Resilience
- Burnout
- Life Transitions
- Family Dynamics
- Substance-use
- Stress
- Emotional Regulation & Distress Tolerance
Provides services in English & Farsi Availability: Monday, Wednesday, & Friday Works wi... Read More
Nadia Alteme
(She/Her/Hers)
Pre-licensed Therapist
Provides services in English
Availability: Sunday & Thursday
Works with Individuals & Relationships
Areas of Practice
- 2SLGBTQIA+ Fertility & Family Planning
- Anger Management
- Anxiety
- Attachment & Relationships
- Boundary Setting
- Communication Skills
- Cross-Cultural Issues
- Depression
- Emotional Regulation/Management
- Finding Meaning
- Grief/Loss
- Health & Medical Anxiety
- Healthcare Workers
- Identity Exploration
- Life Transitions
- Menopause & Mental Health
- Navigating Healthcare Services
- Neurodiversity
- Non-Mongamy & Polyamoury
- Parents of 2SLGBTQIA+
- Self-Worth & Self-Esteem
- Shame
- Stress & Burnout
- Trauma
Pre-licensed Therapist Provides services in English Availability: Sunday & Thursday Works ... Read More
Cheng-En "Lee" Lee
(He/Him/His)
Shea Talbot
(She/Her/Hers)
RCC
Provides services in English
Availability: Sunday, Monday, Tuesday
Works with Individuals, Youth/Teens, & Relationships
Areas of Practice
- Children/Youth
- Teens
- ADHD
- Anxiety
- Depression
- Autism
- Family Dynamics
- 2SLGBTQ+
- Sex and Sexuality
- Gender Identity
- Peer Relationships
- Relationship Challenges
- Boundaries and Communication
- School Issues
- Self Esteem/ Self-worth
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Provides services in English Availability: Sunday, Monday, Tuesday Works with Individuals, Yout... Read More
Natalie Tiojanco
(She/Her/Hers)
RCC
Provides services in English
Availability: Monday, Tuesday, Thursday, Friday, Saturday
Works with Individuals
Areas of Practice
- Anxiety
- Bereavement
- Boundaries & Communication
- Burnout
- Cross-Cultural Issues
- Depression
- Distress Tolerance
- Family Dynamics
- Identity Challenges
- Life Transitions
- Perfectionism
- PTSD
- Self-Criticism
- Self-Esteem/Self-worth
- Stress
- Substance Use
Provides services in English Availability: Monday, Tuesday, Thursday, Friday, Saturday Works wi... Read More
Matt Cavers
(He/Him/His)
Clinical Counselling Intern
Provides services in English
Availability: Monday, Tuesday, Saturday
Works with Individuals & Couples
Areas of Practice
- Anxiety & Emotional Regulation
- Burnout & Stress
- Depression & Hopelessness
- Family Relationships
- Life Meaning & Purpose
- Life Transitions
- Men’s Issues & Masculinity
- Parenting Support
- Romantic Relationships
- Self-Acceptance & Compassion
- Self-Esteem & Identity
- Substance Use & Addiction
- 2SLGBTQIA+ Identity & Affirmation
Clinical Counselling Intern Provides services in English Availability: Monday, Tuesday, Saturda... Read More
Jefferson Smith
(He/Him/His)
RCC
Provides services in English
Availability: Sunday through Thursday
Works with Individuals
Areas of Practice
- Anxiety
- Body Image & Acceptance
- Boundary Setting
- Chronic Illness
- Communication Skills
- Depression & Suicidality
- Finding Meaning & Purpose
- Gender Identity & Transitions
- Grief & Loss
- Hormone Readiness Assessments
- LGBTQ2IA+
- Life Transitions & Decision-Making
- Loneliness
- Parents of LGBTQ+
- Self-Worth & Self-Esteem
- Shame
- Substance Use & Addiction
- Trauma
- Youth 15+
Provides services in English Availability: Sunday through Thursday Works with Individuals Area... Read More
Jesse Ray-Contreras RCC
Provides services in English
Availability: Tues, Wed, Thurs, & Sat
Works with Individuals, Teens, & Couples/Relationships
Areas of Practice
- Anxiety
- Body Dysmorphia
- Body Image
- Boundaries & Communication
- Conversion “Therapy” & Change Efforts Survivorship
- Cross-Cultural Issues
- Depression
- Eating Disorders
- Gender Identity & Transitions
- Health & Medical Anxiety
- Kink & Non-monogamy
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Purpose & Meaning
- Queer & 2SLGBTQIA+
- Religious Trauma
- Self Worth & Compassion
- Sex & Sexuality
- Youth & Teens 15+
Provides services in English Availability: Tues, Wed, Thurs, & Sat Works with Individuals, ... Read More
Gabriel Ray-Contreras
(He/Him/His)
RCC, ACS-C
Provides services in English & Spanish
Availability: Wednesday through Saturday
Works with Individuals, Relationships, & Families
Areas of Practice
- Anxiety
- Communication Skills
- Cross-Cultural Issues
- Depression
- Family Relationships
- LGBTQIA2+ Issues
- Life Transitions
- Male Survivors of Sexual Abuse
- Men’s Issues & Masculinity
- Monogamous and Non-Monogamous Relationships
- Personal Growth
- Self-Worth & Self Esteem
- Sex & Sexuality
- Sexual Orientation
- Shame
- Stress Management
- Suicidality
- Trauma
Provides services in English & Spanish Availability: Wednesday through Saturday Works with ... Read More
Andy De Bruyns
(She/Her/Hers)
RCC
Provides services in English
Availability: Tuesday & Wednesday
Works with Individuals & Relationships
Areas of Practice
- Anxiety
- Self-Esteem & Self-Compassion
- Self-Criticism
- Cultural Identity
- Belonging
- Cross-Cultural issues
- Intergenerational Trauma
- Shame
- Inner Child Healing
- PTSD & Trauma Resilience
- Burnout
- Life Transitions
- Family Dynamics
- Substance-use
- Stress
- Emotional Regulation & Distress Tolerance
Provides services in English Availability: Tuesday & Wednesday Works with Individuals &... Read More
Select a session
from the list on the left
to view available appointment times
Need Help? connect@igccounselling.ca