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In Good Company Counselling

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Welcome to In Good Company Counselling!

Not sure where to start? Take a moment to fill out our Match with a Therapist tool, and we will connect you with an available member of our team based on your unique needs.

Ready to book a 15-minute phone consultation? You can now book a consultation with your preferred counsellor directly through JaneApp! Follow the prompts below and find a time to connect. Please note that the availability and capacity for phone consultations and new clients will vary by practitioner.

Not Currently Accepting New Clients: Gabriel, Jesse, & Jefferson

Accepting New Individual Counselling Clients: Natalie, Andy, Shea, & Noah

Accepting New Relationship/Couples Counselling Clients: Shea

Questions or Needing Assistance? Check out our FAQ’s or send us an email at connect@igccounselling.ca and we will be in touch.

Cancellation Policy - Session cancellations and reschedules require 48-hour notice. Please contact your counsellor directly for any questions you may have or reach out to us at connect@igccounselling.ca

Session Rate Increase - Effective 1 January 2025, Individual Counselling session rates will increase by $5 for all team members. For existing clients, your counsellor is available for any questions you may have.

Welcome to our online booking site

Sessions
Session

Free 15 Minute - Phone Consultation

**Phone Consultations for New Clients**

Available to potential new clients to explore if working together might be a good fit, answer any questions you might have, and get a general sense of what brings you to therapy.

Please Note: Availability and capacity for consultations and new clients will vary by practitioner

Individual Counselling (In-Person)

Individual Counselling (Online)

Relationship Counselling (In-Person)

Relationship Counselling (Online)

Natalie Tiojanco
(She/Her/Hers) RCC

Provides services in English

Availability: Monday, Tuesday, Thursday, Friday, Saturday

Works with Individuals

Areas of Practice

  • Anxiety
  • Bereavement
  • Boundaries & Communication
  • Burnout
  • Cross-Cultural Issues
  • Depression
  • Distress Tolerance
  • Family Dynamics
  • Identity Challenges
  • Life Transitions
  • Perfectionism
  • PTSD
  • Self-Criticism
  • Self-Esteem/Self-worth
  • Stress
  • Substance Use

Provides services in English Availability: Monday, Tuesday, Thursday, Friday, Saturday Works wi... Read More

Shea Talbot
(She/Her/Hers) RCC

Provides services in English

Availability: Sunday, Monday, Tuesday

Works with Individuals, Youth/Teens, & Relationships

Areas of Practice

  • Children/Youth
  • Teens
  • ADHD
  • Anxiety
  • Depression
  • Autism
  • Family Dynamics
  • 2SLGBTQ+
  • Sex and Sexuality
  • Gender Identity
  • Peer Relationships
  • Relationship Challenges
  • Boundaries and Communication
  • School Issues
  • Self Esteem/ Self-worth
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD

Provides services in English Availability: Sunday, Monday, Tuesday Works with Individuals, Yout... Read More

Andy De Bruyns
(She/Her/Hers) RCC

Provides services in English

Availability: Tuesday & Wednesday

Works with Individuals & Relationships

Areas of Practice

  • Anxiety
  • Self-Esteem & Self-Compassion
  • Self-Criticism
  • Cultural Identity
  • Belonging
  • Cross-Cultural issues
  • Intergenerational Trauma
  • Shame
  • Inner Child Healing
  • PTSD & Trauma Resilience
  • Burnout
  • Life Transitions
  • Family Dynamics
  • Substance-use
  • Stress
  • Emotional Regulation & Distress Tolerance

Provides services in English Availability: Tuesday & Wednesday Works with Individuals &... Read More

Jesse Ray-Contreras
(They/Them/Theirs) RCC

Provides services in English

Availability: Tues, Wed, Thurs, & Sat

Works with Individuals, Teens, & Relationships

Areas of Practice

  • Anxiety
  • Body Dysmorphia
  • Body Image
  • Boundaries & Communication
  • Conversion “Therapy” & Change Efforts Survivorship
  • Cross-Cultural Issues
  • Depression
  • Eating Disorders
  • Gender Identity & Transitions
  • Health & Medical Anxiety
  • Kink & Non-monogamy
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Purpose & Meaning
  • Queer & 2SLGBTQIA+
  • Religious Trauma
  • Self Worth & Compassion
  • Sex & Sexuality
  • Youth & Teens 15+

Provides services in English Availability: Tues, Wed, Thurs, & Sat Works with Individuals, ... Read More

Gabriel Ray-Contreras
(He/Him/His) RCC, CCC

Provides services in English & Spanish

Availability: Tuesday through Saturday

Works with Individuals, Relationships, & Families

Areas of Practice

  • Anxiety
  • Communication Skills
  • Cross-Cultural Issues
  • Depression
  • Family Relationships
  • LGBTQIA2+ Issues
  • Life Transitions
  • Male Survivors of Sexual Abuse
  • Men’s Issues & Masculinity
  • Monogamous and Non-Monogamous Relationships
  • Personal Growth
  • Self-Worth & Self Esteem
  • Sex & Sexuality
  • Sexual Orientation
  • Shame
  • Stress Management
  • Suicidality
  • Trauma

Provides services in English & Spanish Availability: Tuesday through Saturday Works with In... Read More

Noah Fischer

Provides services in English

Available for Online Telehealth Sessions Only

Availability: Monday, Thursday, Friday, Saturday

Works with Individuals

Areas of Practice

  • Anxiety
  • Body Image
  • Boundary Setting
  • Communication
  • Codependency
  • Depression
  • Emotional Regulation/Management
  • External Validation Dependence
  • Family & Relational Conflicts
  • Grief/Loss
  • Health Anxiety
  • Identity Exploration
  • Life Transitions
  • Navigating Young Adulthood
  • Queer Relationships
  • Self Exploration
  • Self Worth

Provides services in English Available for Online Telehealth Sessions Only Availability: Monday... Read More

Jefferson Smith
(He/Him/His) RCC

Provides services in English

Availability: Sunday through Thursday

Works with Individuals

Areas of Practice

  • Anxiety
  • Body Image & Acceptance
  • Boundary Setting
  • Chronic Illness
  • Communication Skills
  • Depression & Suicidality
  • Finding Meaning & Purpose
  • Gender Identity & Transitions
  • Grief & Loss
  • Hormone Readiness Assessments
  • LGBTQ2IA+
  • Life Transitions & Decision-Making
  • Loneliness
  • Parents of LGBTQ+
  • Self-Worth & Self-Esteem
  • Shame
  • Substance Use & Addiction
  • Trauma
  • Youth 15+

Provides services in English Availability: Sunday through Thursday Works with Individuals Area... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 402 West Pender Street, Suite 205, 206, & 214, Vancouver
Directions & Map |

Need Help? connect@igccounselling.ca